The Health on the Run is a Healthy Team Building event. It can be facilitated in the one location or can be used to move around the conference location, CBD or local area. Not designed predominantly as a race scenario (but certainly can be) the teams locate the checkpoints where they are educated on out Health related topics. Strength training, Cardio Vascular training, Nutrition and stress management are the base modules during the team building event. Each delegate receives a take home exercise and nutrition plan to implement if required. Health on the Run is a great way to ensure your staff are looking after their health as healthy staff are great for any business!